Free printable bundle

Make Halloween calmer, not cancel-it.

13 sensory-friendly ideas, a visual schedule, trick‑or‑treat courtesy cards, and quick checklists—made for busy parents & teachers.

Parent and child trick-or-treating calmly on a well-lit porch; sensory-friendly moment with headphones visible

Quick start (under 10 minutes)

  1. Pick a plan: at-home party, early trick‑or‑treat, or candy swap.
  2. Make it predictable: print the Visual Schedule and review once in the morning, once before heading out.
  3. Pack a mini kit: hoodie or lap pad, ear protection, two portable calming choices (pocket fidget, hand squeeze, paced breathing 4–4–6), and a small flashlight.

Tip: If costumes are itchy, try soft PJs with a simple themed hoodie or cape. Comfort over “accuracy.”

What’s inside the free toolkit

Visual Schedule (tiles + board)

Cut, laminate, and use Velcro dots to build your plan. Bottom area holds extra tiles.

Tiles included: Eat One Treat · Thank You! Use Device/Sign · Break/Rest · Costume On · Put Treat in Bag · Knock/Ring Doorbell · Take Photo · Walk to Door · Next House · All Done · Trick‑or‑Treat! Give/Show Card · Skip House

Courtesy Cards (8‑up) & Wearable Sign

  • Courtesy cards: hand to neighbors to explain sensory needs—small, friendly, and fast to read.
  • Wearable sign: large card with top‑corner punch guides. Use a breakaway lanyard or clip to stroller/wheelchair/backpack.

Quick Checklists

  • Costume Comfort: soft layers, tag‑free, trial run, visibility, backup plan.
  • Toolkit: headphones/earplugs, pocket fidget, hand squeeze, paced breathing 4–4–6, water/snack, flashlight, route plan, All Done tile.

Step‑by‑step Instructions

Simple how‑tos for the wearable sign, courtesy cards, and visual schedule so you can assemble everything fast.

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13 sensory-friendly Halloween ideas

At home

  • Lights‑down movie night with a cozy corner + lap pads.
  • Treasure hunt with glow‑stick clues; 5 stops max.
  • Pumpkin scooping with spoons if tactile is tough; or paint instead of carve.
  • Costume trial run in the morning; snap a pic to reduce decision stress later.
  • 2‑minute “reset” station: hand squeeze, paced breathing, chair push‑backs, timer.

Out & about

  • Early window (before dusk) for lower crowds & noise.
  • Short route: 6–10 houses you pre‑scout (well‑lit, friendly).
  • Costume‑on‑a‑clip: hat/cape that can come off without changing outfits.
  • Silent “trick or treat” card (included) if speech is hard or they’re shy.
  • Swap station: trade candy for small toys/stickers at home.

Some families use a blue pumpkin or a small card to signal sensory needs. It’s not universal, so the courtesy card in our toolkit explains it briefly and kindly.

Navigating crowds, lines & other trick‑or‑treaters

Before you go

  • Pick the “quiet window” (pre‑dusk) and a short route.
  • Preview the plan with your visual schedule (add “take a break” tile).
  • Buddy roles (sibling/friend): one holds the flashlight, one says “thank you,” adult carries extras.
  • Practice scripts with a few cues (see examples).

Out & about

  • Stand to the side of doorways; join the line at the back.
  • Ear protection ready; step away from strobe or loud dĂ©cor.
  • House limit (e.g., 6–10) then a planned break; skip any house that feels too crowded.
  • “Take‑one” bowls: let an adult help portion to reduce pressure.

When hosting at home

  • “Please take one” bowl outside to avoid doorbell noise.
  • Signage: “Sensory‑friendly stop—no jump scares, steady lights, thank you for waiting your turn.”
  • Calm corner inside with a timer, squeezes, and water.

Courtesy card & small signs (copy/paste)

Pocket Courtesy Card: “Hi! Loud sounds and surprises can be tough. Thank you for steady lights and patience. Happy Halloween!”

Door Sign: “Sensory‑friendly stop. Please take one. No jump scares or loud sounds. Thanks for waiting your turn!”

Break Card (child holds up): “I need a quiet break.”

More resources

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