Work & Productivity (Adults)

Open offices, hybrid calls, customer‑facing roles — practical, respectful strategies to reduce overload and stay focused. Plain‑language guides with checklists, scripts, and tools.

Evidence‑based Updated: Oct 18, 2025

New to the Adults wing? Start at the Adults Hub.

Sensory inputs we cover: Auditory Visual Tactile Proprioceptive Cognitive/Predictability

First steps

Pick a guide below (e.g., Open‑Office Survival).
Try one change per system: sound (masking), visual (glare), proprioceptive (movement/pressure).
Use a quick script with your manager or team if you need a small accommodation.

Editor’s picks

Open‑Office Survival

Noise, lighting, seating, and respectful scripts for small accommodations.

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HR & Manager Scripts

Copy‑ready email/chat templates; print‑friendly; grounded in predictability & low impact.

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Desk White‑Noise Devices

Small, directional, USB‑powered options for consistent masking without bothering coworkers.

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All work topics

Open‑Office Survival — noise controls, lighting tweaks, meeting scripts Auditory Visual
Desk white‑noise devices — directional, USB, low volume Auditory
Headphones & earplugs for work — ANC, transparency, filtered plugs Auditory
Screen glare fixes — matte films, task lighting, positioning Visual
Under‑desk foot rockers — quiet movement, non‑slip bases Proprioceptive
HR & manager scripts — print‑ready, copyable templates Cognitive/Predictability
Quiet fidgets — pocket sets, etiquette Tactile
Compression layers for focus — undershirts & tees Proprioceptive
White noise machines (general) — match device to room Auditory

Related guides

Design a calm space — lighting, sound, textures, seating

SensoryGift • Adults → Work